Womens Self Defense

Womens’ Self Defense Jiu Jitsu is a fitness and self defense class specifically for women. This class is instructed by our Black Belt, Dustin Akbari, who applies Brazilian Jiu Jitsu moves to real world self defense. This is a must for women of all ages in this crazy world to be able to defend herself in bad situations against an attacker. In an attack, assailants will often attempt to bring their victim to the ground. All women should know how to defend themselves in such a position. This class will hone those ground skills. Womens’ Self Defense Jiu-Jitsu brings, conditioning, Jiu-Jitsu and self defense practices together for an outstanding workout.