Sun Mon Tue Wed Thu Fri Sat
7:00 AM
Kickboxing
Kickboxing with Kenneth Alexander
7:00 AM to 8:00 AM

Kickboxing
Kickboxing with Kenneth Alexander
7:00 AM to 8:00 AM

Kickboxing
Kickboxing with Kenneth Alexander
7:00 AM to 8:00 AM

Kickboxing
Kickboxing with Kenneth Alexander
7:00 AM to 8:00 AM

8:15 AM
TRX Suspension Training
TRX Suspension Training with Derik Lipe
8:15 AM to 9:00 AM

9:00 AM
Kickboxing
Kickboxing with TBD
9:00 AM to 9:50 AM

Kids BJJ
Kids BJJ with Kenneth Alexander
9:00 AM to 9:50 AM

10:00 AM
Submission Grappling
Submission Grappling with Kenneth Alexander
10:00 AM to 10:50 AM

Conditioning
Conditioning with TBD
10:00 AM to 10:50 AM

11:00 AM
Open Gym
Open Gym with Open Gym
11:00 AM to 1:00 PM

12:00 PM
BJJ
BJJ with Dustin Akbari
12:00 PM to 1:30 PM

Submission Grappling
Submission Grappling with Kenneth Alexander
12:00 PM to 1:00 PM

BJJ
BJJ with Dustin Akbari
12:00 PM to 1:30 PM

BJJ
BJJ with Dustin Akbari
12:00 PM to 1:30 PM

Submission Grappling
Submission Grappling with Kenneth Alexander
12:00 PM to 1:00 PM

Womens Self Defense Jiu-Jitsu
Womens Self Defense Jiu-Jitsu with Dustin Akbari
12:00 PM to 1:00 PM

12:10 PM
Boxing – All Levels
Boxing – All Levels with Justin Buchholz
12:10 PM to 1:00 PM
50 minute session from 12:10pm to 1:00pm
Kickboxing
Kickboxing with Jeremy Freitag
12:10 PM to 1:00 PM

Boxing – All Levels
Boxing – All Levels with Justin Buchholz
12:10 PM to 1:00 PM

Kickboxing
Kickboxing with Dustin Akbari
12:10 PM to 1:00 PM

12:15 PM
TRX Suspension Training
TRX Suspension Training with Ryan Ferguson
12:15 PM to 1:00 PM
Clean shoes recommended but not required
TRX Suspension Training
TRX Suspension Training with TBD
12:15 PM to 1:00 PM
1st Sat=Ryan, 2nd=Derik, 3rd=Ryan, 4th=Derik, 5th=Ryan
1:00 PM
Advanced Jiu Jitsu
Advanced Jiu Jitsu with Dustin Akbari
1:00 PM to 2:00 PM
Advanced techniques taught to Purple belts and higher
1:15 PM
TRX Suspension Training
TRX Suspension Training with Rosanna Rapton
1:15 PM to 2:00 PM

3:00 PM
MMA Boxing
MMA Boxing with Joe Guevara
3:00 PM to 5:00 PM

MMA Boxing
MMA Boxing with Joe Guevara
3:00 PM to 5:00 PM

MMA Boxing
MMA Boxing with Joe Guevara
3:00 PM to 5:00 PM

MMA Boxing
MMA Boxing with Joe Guevara
3:00 PM to 5:00 PM

4:15 PM
Conditioning
Conditioning with Adrian Garcia
4:15 PM to 5:00 PM

TRX Suspension Training – No Shoes
TRX Suspension Training – No Shoes with Ryan Ferguson
4:15 PM to 5:00 PM
Class in BJJ area. Only clean wrestling shoes allowed.
Conditioning
Conditioning with Kito Andrews
4:15 PM to 5:00 PM

Cond/TRX Boot Camp
Cond/TRX Boot Camp with Rosanna Rapton
4:15 PM to 5:00 PM
Conditioning Class with TRX elements, taught in Boot Camp style.
Conditioning
Conditioning with Kito Andrews
4:15 PM to 5:00 PM

Conditioning
Conditioning with Mario Soto
4:15 PM to 5:00 PM

5:00 PM
Beginner/Intermediate Kickboxing
Beginner/Intermediate Kickboxing with Mario Soto
5:00 PM to 6:00 PM

Kids BJJ
Kids BJJ with Kenneth Alexander
5:00 PM to 6:00 PM

Kids MMA
Kids MMA with Dustin Akbari
5:00 PM to 6:00 PM

TRX Suspension Training – No Shoes
TRX Suspension Training – No Shoes with Derik Lipe
5:00 PM to 6:00 PM
Class in BJJ area. Only clean wrestling shoes allowed.
Kids MMA
Kids MMA with Dustin Akbari
5:00 PM to 6:00 PM

Kids MMA
Kids MMA with Dustin Akbari
5:00 PM to 6:00 PM

Beginner/Intermediate Kickboxing
Beginner/Intermediate Kickboxing with Jeremy Freitag
5:00 PM to 6:00 PM

Kids BJJ
Kids BJJ with Kenneth Alexander
5:00 PM to 6:00 PM

5:10 PM
Boxing – All Levels
Boxing – All Levels with Dino Paminto
5:10 PM to 6:00 PM

Intermediate Kickboxing
Intermediate Kickboxing with Adam Corrigan
5:10 PM to 6:00 PM

Beginning Boxing
Beginning Boxing with Jeremy Freitag
5:10 PM to 6:00 PM

6:00 PM
Beginner/Intermediate Boxing
Beginner/Intermediate Boxing with Mario Soto
6:00 PM to 7:00 PM

BJJ
BJJ with Dustin Akbari
6:00 PM to 7:30 PM

BJJ
BJJ with Dustin Akbari
6:00 PM to 7:30 PM
(No Gi)
BJJ
BJJ with Dustin Akbari
6:00 PM to 7:30 PM

BJJ
BJJ with Dustin Akbari
6:00 PM to 7:30 PM
( No Gi)
BJJ
BJJ with Dustin Akbari
6:00 PM to 7:30 PM

6:10 PM
Intermediate Kickboxing
Intermediate Kickboxing with Dino Paminto
6:10 PM to 7:00 PM

Beginning Boxing
Beginning Boxing with Adam Corrigan
6:10 PM to 7:00 PM

Intermediate Kickboxing
Intermediate Kickboxing with Jeremy Freitag
6:10 PM to 7:00 PM

Kickboxing
Kickboxing with Jeremy Freitag
6:10 PM to 7:00 PM

7:10 PM
ADV/All Levels Kickboxing
ADV/All Levels Kickboxing with Jeremy Freitag
7:10 PM to 8:00 PM

Kickboxing
Kickboxing with Dino Paminto
7:10 PM to 8:00 PM

Kickboxing
Kickboxing with Dion Paminto
7:10 PM to 8:00 PM