BOXING RING SPONSORSHIP OPPORTUNITY: Ultimate Fitness has a sponsorship package available which includes the canvas (floor of ring), turn buckles, corner pads, rope covers and ring skirt. The boxing ring is the focal point of our gym. During the past year, it has been the backdrop for interviews and video footage for local and national media events. Media participants include UFC, Sherdog, MMA Junkie, local news and Fox Sports 1. [...]
Conditioning classes at UF are now Ultimate Conditioning Classes. Ultimate Conditioning is a revamped program launching November 2, 2013 with our fantastic new trainer Jamie Ellsworth and a streamlined format. Ultimate Conditioning will still be included in all our memberships. Members can get in shape and build strength and endurance with just these classes in their fitness regime but Ultimate Conditioning classes have been designed to compliment the MMA training [...]
It’s back to school time! Which means it’s time for a great special offer! This special offer starts today, August 15th….. $0 Enrollment for the first 10 people to sign up and 20% off first months dues (with 12-month contract). We’ve never offered a sign up this low so if you’ve been thinking about joining Ultimate Fitness this is a great time. We’ve also had a lot of requests for [...]
You may have noticed a handsome new face around Ultimate Fitness. Duane “Bang” Ludwig joined Team Alpha Male as Head Striking Coach earlier this year. Duane comes to the team from Colorado and an illustrious career as a Pro MMA fighter most recently with the UFC. Don’t let Duane’s nice face fool you. As most of the guys on Team Alpha Male, he is as deadly as he is good [...]
I must admit, I stole this post off the Fisher Chiropractic Blog. It’s such good, healthy information, I couldn’t resist sharing it with our readers….. Beets are delicious and nutritious powerhouses! Here are 7 reasons to love beets. 1. Lower Blood Pressure (when high): A study done recently at London’s Queen Mary University found that a single glass of beet juice a day was more effective at lowering high blood [...]
Ultimate Fitness will be closed on New Year’s Day but we will be open on New Year’s Eve for half the day. We’ll open at 7 am with Kenneth’s kickboxing class and then stay open until 2 pm. All scheduled classes up until that time will take place. Let’s all get a workout in before the end of the year!!!
The Gym will be closed Monday and Tuesday, Christmas Eve (12/24) and Christmas (12/25) as well as NYE (12/31) and New Years Day so we can all hang out with our families and gear up for 2013!
Change can be hard (we will miss Jeromy’s classes) but the bright side is we will be bringing in some new blood to teach classes. Please welcome DJ Roberson to the UF crew. DJ will be teaching the Tuesday noon class and Conditioning on Friday afternoons. Jeromy’s other classes will be taken over by Mario and Dion. These changes take place beginning next week. If you have to lose a [...]
We have some happy and, at the same time, sad news. After 6 years of being a steadfast staple on the Ultimate Fitness schedule, Jeromy Freitag has decided to focus on his fight career full-time. We are so happy for Jeromy that he is following his true passion and even happier that he will be doing a lot of his training at Ultimate Fitness. But we are a little blue [...]
Beginning Monday, December 3rd, the following TRX classes will no longer be available: Tuesdays 5:15 p.m., Thursdays 5:10 p.m. and Fridays 1:15 p.m. We apologize for any inconvenience this may cause. TRX is not as popular as we had hoped and thus raised overhead substantially. It is not one of our main disciplines and while we love it, it is being cut in lieu of cutting any of our mainstay [...]
Ultimate Fitness will be closed for the Thanksgiving Holiday so that our staff, instructors and owners can spend a long weekend with their families. We will be closed from Thursday, November 22nd to Sunday, November 25th. Enjoy your Turkey Day, Black Friday and the entire holiday weekend! We wish you and your family a wonderful start to the holiday season!
Sorry we’re getting this information to you all a little late. Many of our members have done Tough Mudders and this is similar. In case any of you are interested in a big challenge this weekend, here’s the flier for the Spartan Race: