Happy New Year!

We want to remind members that our instructors are not permitted to allow members into classes 7 minutes past start time. This has always been UF’s policy and it is for the safety of our members. It is very easy to get injured in our dynamic classes if not properly warmed up. Instructors will be strictly adhering to the 7-minute rule.

Also, Conditioning classes are filling up. There are 2 classes on Monday, Tuesday and Wednesday to accommodate demand. Conditioning classes will be limited to 20 members so please arrive a little early to reserve your spot. There has not been any issue thus far. However, with the New Year there is always an influx of new members so we wanted to make you all aware of the Conditioning class size limitation.

Thank you for your continued Membership and cheers to a great 2014!

Categories: News

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