Hello Valued Members,
We have changed the TRX schedule a bit. Effective immediately the Wednesday and Friday 6:15 a.m. class has been moved to 8:15 a.m. Ryan will still teach these classes but as of now, nobody seems to want to get up that early!
Soon we will add bars in the BJJ area so that we can hold TRX classes simultaneously with Kickboxing or Boxing classes. You will see an expanded TRX schedule beginning in December including some 7 a.m. classes!
Get in and try TRX soon. It’s an amazing workout and super challenging for you veterans of fitness!