ACE Certified Personal Trainer – Adrian Garcia is originally from Watsonville, California. He wrestled at University of California at Davis where he was a 2-time Pac 10 Place winner, a 2-time NCAA Division 1 Qualifier and a 2-time California State Placer. Adrian received his B.A. in Exercise Science from UC Davis in 2001 and went on to get an M.S. in Sports Performance at California State University Sacramento. Adrian specializes in a few specific fitness disciplines. The first is Core Training with emphasis on deep abdominal muscle and lower back conditioning to improve overall strength, power and flexibility. Another of Adrian’s specialties is Sport Specific Training which is ideal for anyone training for a specific event. He does this by using movements, speeds and intensities that mimic one’s sport. Adrian also specializes in Weight Loss, helping MMA fighters lose weight properly which can be the difference between winning and losing. Adrian has been instructing Conditioning classes at Ultimate Fitness since its inception. He is also available for personal training and Metabolism Measuring.